As you guys know I’m a sucker for leftovers. Well more accurately I’m a sucker for not throwing perfectly edible things in the trash, having nourishing dishes ready to go, and using up as much of the plant or animal as possible for maximum nutrient density and minimal waste. Because of this the week following Thanksgiving is basically my dreamland play time. I take that whole roasted delicious bird and concoct as many fun and creative ways I can to use up every last inch of turkey, as well as the thanksgiving east leftover and any other scraps that were accumulated in the aftermath. Pulled turkey tacos and chili, bone broth and other soup for days, and of course this little crowd pleaser…
Read moreSavoury Herb Bread (grain-free)
One of the biggest things people miss when cutting out gluten or grain-based foods is fluffy moist bread. Rice and tapioca-based gluten-free flours are notoriously chalky, and many people who are avoiding grains in general, or are taking on a low-carb lifestyle, feel that bread is completely off the table. Not so! I am here to tell you that there IS an alternative! I present to you my moist and oh-so satisfying grain-free herb bread.
Read moreSweet + Salty Craving Clusters
Our bodies are smart. There are constantly giving us messages on what we need to maintain wellness and balance (aka. “homeostasis”). Sometimes these messages are in the forms of symptoms and illness, and sometimes they’re subtler, like a craving for a certain type of food. Now, the thing is, while our bodies ARE amazing and super intelligent, sometimes we confuse the messages they’re giving us...
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