We’ve all been there: a food or flavour that we can’t get out of our mind and if we don’t consume it is in the next few minutes we might rip someone’s head off. We often poke fun at our dietary obsessions, but what are our cravings telling us?....
Read moreSweet + Salty Craving Clusters
Our bodies are smart. There are constantly giving us messages on what we need to maintain wellness and balance (aka. “homeostasis”). Sometimes these messages are in the forms of symptoms and illness, and sometimes they’re subtler, like a craving for a certain type of food. Now, the thing is, while our bodies ARE amazing and super intelligent, sometimes we confuse the messages they’re giving us...
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