It's pretty hard to miss these days: kombucha, sauerkraut, kefir, even cashew cheese. Fermented foods are a hot topic, appear on almost every healthful menu, and are part of almost every wellness protocol. But it’s not just some new trend! Fermentation has been around for as long as us humans have stored and saved our grub...
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Healthy digestive function is key to achieving your wellness goals. Eating in a calm and relaxed sate is the best way to start, but priming your system with some digestively stimulating goodness can also be an immense help when it comes to a happy healthy body. The following is an amazing little elixir that encourages the production of hydrochloric acid (stomach acid) and enzyme secretion for breaking down food, while stimulating the energy and movement of our intestines, and even calming an aggravated GI tract...
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