I’ve always been a pie girl. To me there’s nothing quite like the combo of warm baked fruit and a light and crumbly crust for those comfy cozy fall-time feels. But for many, this classic comfort dessert seems a bit too daunting with all the steps. Well my friends, may I introduce to you the galette…
Read moreRoot Veggie Latkes with Honey Spiced Sautéed Apples and Greek Yogurt
You guys have probably figured out by now that I love me some fats. Fats are an integral part of our diet – they are a slow burning and long lasting energy source, help with inflammation control and management, improve cognitive function, contribute to heart health, and are integral to hormone balance. In fact, every single cell in our body is made up of something called a phospholipid bilayer (lipids being fats), and therefore are a major component to literally the structure of our entire body and existence...
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