Creamy, savoury, satisfying, and always a big hit at parties, this middle eastern dish is a great addition to your crudités boards, snack-game, on sandwiches, in Whole Bowls, or simply on its own! For this recipe, I drizzled the eggplant with some honey before roasting for a hint of sweet, and then used a special smoked sea salt from Vancouver Island Sea Salt Co. to give it a delightfully smokey flavour…
Read moreCreamy Roasted Beet Dip
Beets are one of the most incredible vegetables. They contain a number of important substances, including betaine, fibre, iron, betacyanin, folate, and pectin, all of which aid in detoxification and digestion. For example, pectin helps clean the toxins that have been removed from the liver, allowing them to be flushed out of the system instead of reabsorbed by the body, and betaine is the substance that encourages the liver cells to get rid of toxins...
Read morePaleo Cauliflower "Hummus"
Beans. Legumes. Pulses. These guys don't fly for a lot of bodies. Why? Well, they're pretty hard to digest, and for some people, cause problematic blood sugar imbalances due to their higher carb content. "But hummus is so delicious" you might say! And my answer to that would be "It's true! It is!" But where there's a will, there's a way, and I've come up with a pretty nifty alternative to our beloved carrot stick dipper.
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