I’m a big fan of plums. They’ve got that awesome balance of tangy and sweet and are packed with immune boosting vitamin C. Not only that, but they contain a unique grouping of phytonutrients classified as phenols. These super-powered antioxidants can fight aging and cell damage, and can even help maintain ideal cholesterol levels. Enjoy them raw, sauté them with some grass-fed butter, maple syrup and spices, or throw them into a fluffy cake such as this scrumptious recipe...
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