As I write this, it’s both Easter and Passover. During Passover, Jewish people avoid foods that naturally “leaven” such as grains and legumes. And then there’s the association of Easter and springtime with rabbits and carrots. Plus a family member who can’t eat eggs and dairy, and then my own personal goal to avoid refined products in my cooking such as white sugar, while keeping it minimally blood sugar disruptive and as clean and natural as possible...
Read moreRecovery Cookies
Wanting to make some grain-free, dairy-free treats, that also worked to reduce inflammation and aid in tissue recovery from the wounds of the C-section, I constructed my client some anti-inflammatory recovery cookies, and man are they tasty! My client even mentioned to me that they were the perfect thing to munch on during those middle-of-the-night feedings when baby is needing a snack of his own...
Read morePumpkin Pie Power Balls
If you’re like me, you spend your fall season in a pumpkin-y haze. Pumpkin-spice lattes, pumpkin pie smoothies, pumpkin muffins, pumpkin pancakes, and then of course classic pumpkin pie…if there’s a way for me to infuse pumpkin puree, cinnamon, nutmeg, clove, and ginger into something I’ll do it. Well, here’s one more seasonal treat to add to the list – pumpkin pie power balls...
Read more