There’s just something so fresh and summery about blueberry and lemon. And this classic combo goes so beautifully in a big old fluffy muffin! But if that muffin makes you feel sick, tired, grumpy, and bloated, well all of a sudden blueberry and lemon doesn’t seem so “fresh," does it? Well, like all my recipes, I aim to find alternatives that satisfy various wellness considerations and dietary restrictions. This particular recipe is gluten-free, dairy-free, and nut-free for anyone avoiding those common allergens and irritators. And of course, like ALL the recipes on the Whole Happy blog, it’s 100% refined-sugar free. Best of all, it’s foolproof!..
Read moreStone Fruit and Berry Crumble
Crumbles aren't inherently bad for you. Take away the refined sugar, and the unnecessarily high-carb often overly-processed topping (ie. refined flour and refined oats), and you’ve got yourself a pretty stellar treat! It’s a great way to use up whatever seasonal fruits you have lying around, and if you’re adding in healthful fats like nuts, seeds, coconut oil, and even that coconut-y cream-y dollop on top, the blood sugar spiking risk of the sweeter ingredients will be significantly diminished.
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